Finally! halfway through the week! I'm making it slowly but surely!
1 cup oatmeal 2 eggs
2 oz. turkey + banana
lentils + veggies & chicken
apple + 2 tbsp pnb.
10 slices salami
pumpkin crack (threw it away finally!)
2 glasses of wine.
hmm... so looking at this, I do well during the day, but I am really hungry. I think when it comes to dinner and night I need to have as much of a plan as if it was during the day. I'm thinking of adding a V8 somewhere in there to have more veggies. maybe make soup for dinner? Chicken broth w/veggies?
Today: 45 minute unscheduled ride. dixon loop. too many stoplights! slow speed and it felt good on my legs. My legs felt a little sore and tight, I should really stretch more. but legs feeling like they're getting A LOT stronger! Feel the blood in my legs, like they're very bubbly or something.
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